16th & 17th of June 2018

Biff Mithoefer in Mainz Teaser


In the Taoist view of the cosmos, all that has been manifested is made up of the apparent dualistic relationship of Yin and Yang. In the indigenous cultures of the world, this relationship is often expanded and seen in terms of our relationship with the 4 directions, the seasons, the elements, and our four inherent natures: Warrior, Healer, Teacher and Visionary.

In this two day workshop we will look at our Yin practice through the archetypes of Warrior and Healer. We will talk about how we can bring balance to our lives and practice. Each day will finish with a quiet Yin practice.

This workshop is suitable for Yogi’s and teachers with any level of experience.

Saturday 10-1pm & 2:30-5pm

Yin Yoga and the Path of the Warrior

The Warrior archetype is associated with the direction of the North, the season of winter, and the element of air. The way of the warrior is not about force or power as we often think of it in our western cultures, but true Warriorhood is our willingness to show up and be present with what is true in our lives. It is about our ability to remain flexible and able to learn. In this class we’ll talk about the attributes of Warriorhood and how we can bring those attributes to our practice and our lives.
In the afternoon we will share a quiet Yin practice

Sunday 10-1pm & 2:30-5pm

Yin Yoga and the Path of the Healer

The Healer archetype is associated with the direction of the south, the season of Spring, and the element of earth. The path of the healer is the path of compassion and loving kindness. In order to be fully open hearted and compassionate we must first practice acceptance, for it is only through acceptance that equanimity and compassion can grow. In this class we will talk about how we can bring our healing nature into our lives and how Yin yoga can help us to be more accepting towards ourselves.
We will end the afternoon with a quiet Yin practice.

This 2 day workshop will be held @
Hatha Vinyasa Parampara Yoga School Mainz


  • 1. write to

You will get a formular to fill up

  • 2. please AFTERWARDS  you may submit the money to the bank account which is mentioned in the formular.
  • 3. after you submitted the course-fee, we are happy to reserve your spot for this beautiful weekend;-)!

249 Euro for Saturday and Sunday

229 Euros for Saturday and Sunday
for certified Hatha Vinyasa Parampara Yogateachers

The space is limited to 25 participants.

The workshop will be held in english.
Der Workshop wird von Biff in englischer Sprache unterrichtet.

About Biff Mithoefer:

Biff Mithoefer teaches Yin Yoga Teacher trainings and workshops in the U.S and Internationally.

He is a 500-E Yoga Alliance registered teacher and has trained and taught extensively with Don & Amba Stapleton, and has studied Yin Yoga and anatomy with Paul Grilley.

He has studied shamanism with teachers of the Shapibo tradition of Eastern Peru, and is a student of cross-cultural shamanism, as taught by Angeles Arrien. Biff is the author of The Yin Yoga Kit and co-author of The Therapeutic Yoga Kit.

Biff is a founder and director of the Jamtse Sponsorship Project, for the support of Tibetan refuge children. He lives in Vermont with his Family

For more informations please visit


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